Did you know there are 33 joints in your foot and ankle? And that over 25% of your body’s bones are in your ankles and feet?

Plus one hundred muscles, tendons, and ligaments...AND a complex network of nerves, skin, and soft tissue?

It’s the reason millions of people get up every morning, and the first thing they feel is...

Aching feet, tight arches, and stiff-as-iron joints!

(With that many pieces working together, it’s NO WONDER things to go haywire…

And, according to The New York Times: “75% of people in the United States have foot pain at some time in their lives”)

This widespread pain is the reason I’ve dedicated much of my 24 year career to foot and ankle research... conducting hundreds of in-person case studies…and using them to develop the “sequential” rehab method that can eliminate your foot & ankle problem in less than 30 days.

In under 10 minutes a day, you can safely relieve ankle pain WITHOUT:

And, you will start feeling the relief within 45 seconds...I guarantee it.

Clients like Manfred use my ankle instruction for quick relief the moment they start feeling pain:

I have thousands of success stories like these...and I want you to be one of them.

Today, you can get this revolutionary set of simple exercises you can easily perform from home...even if you’ve never worked out a day in your life.

* You will be charged $10 for your digital copy of “Unlock Your Tight Ankles”

After tremendous research into the complexities of the ankle, I found a way to crack the complex “code” that lies under your skin.

To penetrate the blockages causing you pain, you need to relax the “hotspots” (bundles of agitated tissue) using a certain SEQUENCE.

Like a sheet of music, this program works because of the order in which you perform the exercises.

Think about it like this: for a musician to play beautiful music, she needs to:

(If she doesn’t... it’s painful to listen to. Just like if you don’t perform your exercises in the right order, with the right timing ...it can be painful for your body)

But don’t worry, using a guided sequence that gently “rolls” away pain in the right order...you can get relief without risking injury. And unlike music, you can learn this sequence in minutes, not decades.

Speaking of music, you’ll feel like dancing as you gracefully transition back to pain-free walking and exercising.

Don’t be surprised if your friends and family scratch their heads at first, confused at the mysterious source of your lively new energy.

Inside this step-by-step video program, my assistant and I will walk you through these components:

This first video will get you started on the right foot. It answers the most common questions people have, and tells you how to get in touch with my team if you need to.

This short video shows you how to use the intuitive online dashboard. If you aren’t tech savvy that’s fine, because this video makes it remarkably easy to navigate the videos.

3a. Instructional Video (33:43 minutes)

This video starts with a simple 3-step assessment for you to measure your own tightness level. It will almost feel like I am in the room, by your side, walking you through a personalized session. In this full rundown of the 10-movement routine, you will:

• Learn proper form & what each movement should feel like for maximum effect
• See multiple video angles so you don’t get lost
• Watch as I guide my assistant through the routine & show you common mistakes to avoid
• Learn how many reps & sets to do plus how to safely progress for even better results

3b. Follow Along Video (06:32 minutes)

Once you know HOW to do the exercises (usually takes ~1 week) you’ll start using this.

In this condensed video, go through each of the exercises in real-time with my Exercise Assistant. This is a great way to learn proper pacing as you gain confidence with the routines.

4a. Instructional Video (29:00 minutes)

This flow is slightly more advanced than the beginner flow. So try the beginner flow first -- and progress to the intermediate flow if it’s too easy.

In this full rundown of the 10-movement routine, you will:

• Learn proper form & what each movement should feel like for maximum effect
• See multiple video angles so you don’t get lost
• Watch as I guide my assistant through the routine & show you common mistakes to avoid
• Learn how many reps & sets to do plus how to safely progress for even better results

4b. Follow Along Video (08:44 minutes)

This video is like a mirror for you to look at in real-time as you glide through the movements. Just set aside 10 minutes a day to perform the short series.

• Start-position and end-position photos for every exercise.
• A complete description of how to do each exercise, step-by-step.
• Tips and advice on everything else you need to know -- number of reps, number of sets, how long each rep should take, exactly what you should feel as you do each stretch and exercise so you are SURE you’re doing them correctly.

* You will be charged $10 for your digital copy of “Unlock Your Tight Ankles”

No thanks, I’ll pass on this awesome chance to add “Unlock Your Tight Ankles” to my order

P.S. Still not sure if this is for you? That’s okay. You can see for yourself if the program works for you... without risking a single dollar.

That’s because ALL my programs are backed by my 60-Day Pain Proof Guarantee.

If you aren’t thrilled, just email my team at Support@ExercisesForInjuries.com OR call my support team at 1-888-291-2430 and they’ll refund every penny.

No hassles. No questions asked. That’s how we do things at Exercises For Injuries, because we ONLY want you to pay if you get great results.

* You will be charged $10 for your digital copy of “Unlock Your Tight Ankles”

No thanks, I’ll pass on this awesome chance to add “Unlock Your Tight Ankles” to my order