3-STAGE COMPREHENSIVE EXERCISE PROGRAM:
You’ll receive the same personal training and coaching sessions that Rick provides his private clients.
Enjoy 3 stages of personal training and coaching sessions from Rick Kaselj with high-quality instructional videos, follow-along videos, and manuals.
In the instructional videos, Rick slowly demonstrates exactly how to do each exercise step-by-step. The follow-along videos are your very own personal coaching sessions, where you follow along with his personal exercise assistant.
You also get easy-to-digest manuals for all 3 stages, ensuring you have everything necessary to reach your end-goal: a pain-free lower back, hips, and knees.