Thank You For Ordering Best Gluteus Maximus Exercises


Please watch this short video for a tour of this download area and instructions on how to get started on your program


Component #1:
Best Gluteus Maximus Exercises - Assessment Video

CLICK HERE to download a copy of this video (PASSWORD = zz89yx17)


Assessment Manual

CLICK HERE to download the Assessment Manual (PDF)


Assessment Fill-In Sheet

CLICK HERE to download the Assessment Sheet (PDF)


Component #2:
Condition Summary

CLICK HERE to download the Condition Summary (PDF)


Component #3:
Comprehensive Exercise Program
Stage 1 - Instructional Video

CLICK HERE to download a copy of this video (PASSWORD = zz89yx17)


Comprehensive Exercise Program
Stage 1 - Follow Along Video

CLICK HERE to download a copy of this video (PASSWORD = zz89yx17)


Comprehensive Exercise Program - Stage 1
Manual, Quick Reference Guide & Tracking Sheet

CLICK HERE to download the Stage 1 Manual (PDF)
CLICK HERE to download the Stage 1 Quick Reference Guide (PDF)
CLICK HERE to download the Stage 1 Tracking Sheet (PDF)


Component #4:
Comprehensive Exercise Program
Stage 2 - Instructional Video

CLICK HERE to download a copy of this video (PASSWORD = zz89yx17)


Comprehensive Exercise Program
Stage 2 - Follow Along Video

CLICK HERE to download a copy of this video (PASSWORD = zz89yx17)


Comprehensive Exercise Program - Stage 2
Manual, Quick Reference Guide & Tracking Sheet

CLICK HERE to download the Stage 2 Manual (PDF)
CLICK HERE to download the Stage 2 Quick Reference Guide (PDF)
CLICK HERE to download the Stage 2 Tracking Sheet (PDF)


Component #5:
Comprehensive Exercise Program
Stage 3 - Instructional Video

CLICK HERE to download a copy of this video (PASSWORD = zz89yx17)


Comprehensive Exercise Program
Stage 3 - Follow Along Video

CLICK HERE to download a copy of this video (PASSWORD = zz89yx17)


Comprehensive Exercise Program - Stage 3
Manual, Quick Reference Guide & Tracking Sheet

CLICK HERE to download the Stage 3 Manual (PDF)
CLICK HERE to download the Stage 3 Quick Reference Guide (PDF)
CLICK HERE to download the Stage 3 Tracking Sheet (PDF)


Special Bonus #1:
VIP COACHING GROUP: FREE ACCESS To EFI’s Exclusive, Secret Facebook VIP Coaching Group

As a Best Gluteus Maximus Exercises customer, you get FREE LIFETIME ACCESS to Exercises For Injuries VIP Coaching Group, which is a secret group on Facebook.

There’s no cost for you and it’s easy to join… click here for detailed instructions on how to join for free right now.

Here are 6 reasons you should join EFI’s VIP Coaching Group now:

  1. It’s free!
  2. You can get all of your injury, health and fitness questions answered by me - Rick Kaselj, and by a team of recognized experts on specific health and fitness topics.
  3. In our group, you’ll get support, accountability and inspiration that isn’t always available in your own life. Support, accountability and inspiration are critical to ensuring that you follow through so that you can finally eliminate your stubborn back, hip, and knee pain for good.
  4. It’s an exclusive community made up of only my customers (so, in other words - high quality people... there are no trolls, lurkers, complainers, or other ne'er-do-wells!)
  5. It’s easy to join and use - it’s a private group on Facebook
  6. For a lot of our members, this group is the missing piece that makes recovery from pain and injury possible!

Click here now to get step-by-step instructions for how to join for free!

I look forward to seeing you in the group!


Special Bonus #2:
LIFETIME UPDATES
To The Best Gluteus Maximus Exercises Program

We are always adding new material to the program in order to help you get better results. You will get FREE access to all updates for life!

When these updates are available, you will be notified by email, so make sure you have added news@ExercisesForInjuries.com and news@ExercisesForInjuries.net to your email program to ensure you get access to these important updates! Click here for a quick and easy guide on how to add these emails now...


Update on Shipping Timelines Due to the COVID-19 Pandemic Crisis

Please note that our warehouse is fully operational and is working double time to make sure that orders of Physical DVD or the Physical DVD + Mini Resistance Bands are processed in a timely manner. Our warehouse has reported, however, that due to the COVID-19 pandemic crisis, shipping providers have had delays in the delivery of packages.

Please note that we utilize a variety of shipping partners to include UPS and USPS. Kindly check the sites below for any updates on our shipping partners' present delivery timeframes.

United Postal Service
United States Postal Service


Common Questions

#1 – When will I receive my order?

All download details have been emailed to the email address you ordered with. It should be in your email box in about 15 minutes. Please note, it can sometimes take up to an hour for it to arrive.

If you ordered the Physical DVD or the Physical DVD + Mini Resistance Bands option, we are processing your order right now.

Your order has been instantaneously sent to our warehouse. It will take the warehouse an approximate time frame of 1 to 3 business days to get your package ready and shipped out.

After it has been shipped out, it typically takes:

Location Delivery Time
Continental United States 3 to 5 Business Days
North America (Canada, Mexico, Rest of the USA) 7 to 14 Business Days
Rest of the World 14 to 21 Business Days

*Business days are Monday to Friday, excluding holidays.

Are there other questions we can answer about your order? Please contact us at support@ExercisesForInjuries.com and we’ll be happy to help.

#2 – What if I don’t see the email from Rick?

Check the Trash or Junk folder of your email program. Your email program may have flagged the email as trash, spam or junk.

#3 – How do I ensure that I receive important emails and updates?

Make sure you have added news@ExercisesForInjuries.com and news@ExercisesForInjuries.net to your email program to ensure you get access to all updates and other important information. Click here for a quick and easy guide on how to add these emails now…

#4 – Where can I send any questions that I have?

If you have an order question or other concerns, please send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992. We will get back to you within 1 business day.

When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

#5 – What Will Appear On My Credit Card?

Your credit card statement will show a charge from EX4INJURIE* EX4INJURIE KELOWNA BC

It might also appear as:

  • EX4INJURIES.CO 8882912430 BC
  • EX4INJURIE* EX4INJURIE KELOWNA
  • EX4INJURIES COM KELOWNA BC
  • EX4INJURIES.COM KELOWNA BC
  • ex4injuries.com
  • EX4INJURIE*
  • EX4INJURIE* EX4INJURIE

You can look for these payment descriptors on your credit card statement to identify Exercises For Injuries transactions. See complete list of payment descriptors for Exercises For Injuries here.

#6 – How do I unsubscribe from your emails?

At the bottom of each and every email I send you is an unsubscribe link that you can use to unsubscribe.

Please note, if you unsubscribe from my emails, I won’t be able to send you updates of the program and other important information.

#7 – Will I receive anything in the mail?

No, there is no need to wait for anything in the mail, as nothing will be mailed. This page you are on right now gives you access to the entire program. You can download everything to your computer, laptop, smartphone, iTouch, iPad or iPod right now.

#8 - Do I need to consult with a physician prior to starting this program?

If you have any concerns regarding your health, please consult with a physician prior to starting any new exercise program.

#9 - What if my password does not work?

The password is case sensitive, so make sure you are entering the password as is. Better yet, copy and paste the password into the field provided.

#10 – I am having issues with the sound and images of the videos, what should I do?

If you have any issues with the videos, especially not being able to hear the sound of the videos, these are the things you can try:

  • Try viewing them in a different web browser. The videos support these browsers: Chrome, Safari, Firefox, Opera and Internet Explorer.
  • Try viewing them on your computer or laptop instead of your tablet, cellular phone or smartphone.
  • Clean the cache of your web browsers, see if there are updates for your browser and then reboot your device.
  • Empty out the trash of your computer, make sure all of the updates are done on your computer especially your web browser and video player. Then reboot your computer.
  • Try downloading the “Mobile SD” version of the video to your computer and playing it on VLC media player which is a very stable and clean media player ( http://www.videolan.org/vlc/index.html )
  • If you have tried all of the above, contact us at support@ExercisesForInjuries.com and we will help you more.

#11 – I only hear sound through one speaker or headphone, what can I do about that?

For a Mac:

If you hear primarily out of one ear, you can make your computer play stereo audio tracks as mono audio in both the left and right headphones or speakers.

#1 – Choose Apple menu > System Preferences, click Accessibility, and then click Audio.

#2 – Select the “Play stereo audio as mono” checkbox.


Thanks!


Rick Kaselj, MS of ExercisesForInjuries.com
Creator of Best Gluteus Maximus Exercises program

P.S. I'm looking forward to hearing about your success with the program! Send me an email with your story, or any questions you have to: support@ExercisesForInjuries.com.