PLEASE READ THIS MESSAGE FROM RICK KASELJ
BEFORE YOU COMPLETE YOUR ORDER:
Because you just ordered
Best Gluteus Maximus Exercises,
I have a special treat for you…
(HINT: If you JUST do Best Gluteus Maximus Exercises,
you’re going to MISS OUT on something great…)
Whenever I see clients who have back, hip, or knee pain, I always tell them the same thing:
“First, use the exercises in the Best Gluteus Maximus Exercises program to heal your back, hip, and knee pain...
...but after that, you will be perfectly primed and have the perfect foundation in place to get so many more benefits. All you have to do is continue to train your Gluteus Maximus, which you can easily do, with some gentle exercises, that take just a few minutes a day!”
You might be able to tell that I’m passionate about this. 🙂
It’s because I see so many people successfully eliminate their back, hip, and knee pain using Best Gluteus Maximus Exercises…
...but then they don’t realize how much momentum they have, and what a perfect position they’re in at that point to easily get so many more benefits...
Here are just some of the benefits you can expect if you
continue working on your Gluteus Maximus after you do
the Best Gluteus Maximus Exercises program:
- Take your health and fitness to the next level
- Lose weight
- Improve your posture
- Make your hips, knees, and back stronger
- Improve your stability and balance
- Improve athletic performance
- Increase bone density
- Sit for longer periods without pain
- Stand for longer periods without pain
- Pick up heavy objects more easily
- Climb stairs more easily, without pain
- Decrease your risk of falling
- Decrease your risk of knee injuries
- Decrease your risk of lower back injuries
- Decrease your risk of groin injuries
- Decrease your risk of hamstring injuries
“C’mon... how can you possibly get all those
benefits from training just one muscle?”
The Gluteus Maximus is the largest and strongest muscle in your body. This means you burn more calories and you increase your resting metabolic rate more when you train the Gluteus Maximus than any other muscle in your body. (This can help you lose weight, improve your posture, stabilize, support and strengthen your lower back, make it easier to lift things, climb, etc.)
The Gluteus Maximus also plays an important role in multiple musculoskeletal systems that, among other things, stabilize your pelvis, maintain your upright posture, and allow you to perform whole-body movements such as walking, climbing, and running.
The bottom line is…
...when you take your Gluteus Maximus from weak and atrophied (which is what most peoples’ are) to working properly, you can quickly reduce and eliminate back, hip, and knee pain (this is what the Best Gluteus Maximus Exercises program is designed to do)...
BUT THEN...
...if you continue working on your Gluteus Maximus, and you take it from “working properly” to much stronger, fully activated and well-trained, you can achieve all the benefits listed above, and more.
I hope this sounds good to you, and I hope you’re interested, because I have a special treat for you.
NOTE: This special treat is ONLY for Best Gluteus Maximus Exercises customers (that’s you!)
My newest program is called Advanced Gluteus Maximus Exercises and it’s designed to help you continue strengthening, lengthening, activating, and training your Gluteus Maximus muscles so you can get all these benefits (and more):
- Take your health and fitness to the next level
- Lose weight
- Improve your posture
- Make your hips, knees and back stronger
- Improve your stability and balance
- Improve athletic performance
- Increase bone density
- Sit for longer periods without pain
- Stand for longer periods without pain
- Pick up heavy objects more easily
- Climb stairs more easily, without pain
- Decrease your risk of falling
- Decrease your risk of knee injuries
- Decrease your risk of lower back injuries
- Decrease your risk of groin injuries
- Decrease your risk of hamstring injuries
Right now, on this page, you can get Advanced Gluteus
Maximus Exercises for a special low price,
but this is a one-time only offer
I don’t sell Advanced Gluteus Maximus Exercises as a standalone program…
so this will be your only chance to get it.
Once you leave this page, you won’t be able to
get this program anywhere else!
Click the yellow button below to add
Advanced Gluteus Maximus Exercises
to your order for just $4.95
(TRY IT RISK FREE - it comes with a 60-day, 100% money-back guarantee)
(Not available for sale anywhere else)
ONE-TIME ONLY OFFER
SPECIAL PRICE - $4.95!
Get INSTANT ONLINE ACCESS to the Advanced Gluteus Maximus Exercises.
You get lifetime access to everything 24/7/365, on any computer or mobile device.
When you order today, you get instant access to the Advanced Gluteus Maximus Exercises Program and a special 14 days FREE access to the Lifelong Wellness Academy. After the 14 days trial period, membership is only $47.31/month. You can cancel your premium access any time before or after the end of your 14-day free trial period by emailing us at support@LifelongWellness.org. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
IMPORTANT NOTE: This is a DIGITAL PROGRAM, so
you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER
(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)
CLICK HERE NOW to add Advanced Gluteus Maximus Exercises
to your order for just $4.95
If you add Advanced Gluteus Maximus Exercises
to your order right now, you’re going to get
ALL THESE (for just $4.95):
In the Advanced Gluteus Maximus Exercises program, you get nine complete workouts.
These workouts are designed to strengthen, lengthen, and train your Gluteus Maximus gradually so you can achieve all the benefits I’ve mentioned on this page, but also feel comfortable, confident, and safe at all times doing this program.
The nice thing is: you have all the control, so you can adjust the pace of the program to whatever works best for you.
(1) You get a total of 10 videos - one introduction video and one video for each of the 9 workouts
Each workout video is a virtual personal training and coaching session. On these videos, we will:
- SLOWLY DEMONSTRATE, STEP-BY-STEP, exactly how to do each exercise perfectly, so you can definitely get it right
- Show you common mistakes people make in doing these exercises, so you also know what NOT to do
- Give you EVERYTHING you need - exactly how many repetitions and sets you should do, time and intensity, what you should feel as you do the exercises so you know you’re doing them right, and more.
(2) You get 9 manuals - one for each of the 9 workouts
Each manual is a comprehensive PDF file that includes:
- All of the gentle, but highly-effective exercises, stretches and movements you’ll use in this program. Each is explained in detail, with precise step-by-step instructions.
- Start-position and end-position photos for every stretch and exercise
- Common mistakes and how to avoid them
- Tips, advice and instructions for everything else you need to know, like: number of repetitions, number of sets, how long each rep should take, exactly what you should feel as you do each stretch and exercise so you can be SURE you’re doing them correctly, and how to progress if the exercises become too easy.
(3) You get three Exercise Quick Reference Guides - one for each of the three series in the program
Each Exercise Quick Reference Guide gives you a faster, more convenient way to access all the exercises in each of the three series in the program, rather than having to fast-forward through the videos, and leaf through the manuals every time.
(4) You get three Progress Tracking Sheets - one for each of the three series
Take a few extra seconds after you do each workout to measure your progress on these Progress Tracking Sheets. If you do, it’ll keep you on track and keep you motivated... which will keep you doing the exercises... which will actually get you the results you want.
Here’s everything you get: |
INTRODUCTION
- VIDEO - Brief introduction to the Advanced Gluteus Maximus Exercises program
BODYWEIGHT SERIES
This first phase of the program includes exercises you can do with just your bodyweight. In the later series, we add more resistance with mini bands, kettlebells, and dumbbells to gradually increase your progress.
- Bodyweight Series - Getting Started Workout (beginner) Video
- Bodyweight Series - Getting Started Workout (beginner) Manual PDF
- Bodyweight Series - Healthy Workout (intermediate) Video
- Bodyweight Series - Healthy Workout (intermediate) Manual PDF
- Bodyweight Series - Invincible Workout (advanced) Video
- Bodyweight Series - Invincible Workout (advanced) Manual PDF
- Bodyweight Series - Exercise Quick Reference Guide PDF
- Bodyweight Series - Progress Tracking Sheet PDF
MINI BAND SERIES
In the second phase of the program, we’ll use mini bands. These add a small amount of additional resistance to your exercises, which builds on your progress, and helps strengthen, lengthen, and activate your Gluteus Maximus muscles more.
- Mini Band Series - Getting Started Workout (beginner) Video
- Mini Band Series - Getting Started Workout (beginner) Manual PDF
- Mini Band Series - Healthy Workout (intermediate) Video
- Mini Band Series - Healthy Workout (intermediate) Manual PDF
- Mini Band Series - Invincible Workout (advanced) Video
- Mini Band Series - Invincible Workout (advanced) Manual PDF
- Mini Band Series - Exercise Quick Reference Guide PDF
- Mini Band Series - Progress Tracking Sheet PDF
KETTLEBELL / DUMBBELL SERIES
In the final phase of the program, we’ll do exercises with kettlebells and dumbbells. These add more resistance, which helps strengthen and train your Gluteus Maximus further.
- Kettlebell / Dumbbell Series - Getting Started Workout (beginner) Video
- Kettlebell / Dumbbell Series - Getting Started Workout (beginner) Manual PDF
- Kettlebell / Dumbbell Series - Healthy Workout (intermediate) Video
- Kettlebell / Dumbbell Series - Healthy Workout (intermediate) Manual PDF
- Kettlebell / Dumbbell Series - Invincible Workout (advanced) Video
- Kettlebell / Dumbbell Series - Invincible Workout (advanced) Manual PDF
- Kettlebell / Dumbbell Series - Exercise Quick Reference Guide PDF
- Kettlebell / Dumbbell Series - Progress Tracking Sheet PDF
AND… If You TEST-DRIVE
Advanced Gluteus Maximus Exercises…
YOU’LL ALSO GET
A Valuable New Bonus That We JUST ADDED:
I said “TEST-DRIVE” above because the Advanced Gluteus Maximus Exercises… program comes with a 60-day, 100% money-back guarantee.
So, if you add the Advanced Gluteus Maximus Exercises… program to your order right now, you can test drive it for 60 days, RISK-FREE...
...and you’ll also get this...
FREE BONUS COACHING &
CONTENT PACKAGE:
If you add the Advanced Gluteus Maximus Exercises… program to your order right now, and you’re one of the next 25 people to do so, you’re also going to get a special personalized coaching and content package FOR FREE to make sure you are successful with both programs: Best Gluteus Maximus Exercises and Advanced Gluteus Maximus Exercises!
If you’re one of the next 25 people to add Advanced Gluteus Maximus Exercises… to your order, you’ll get 14 days of FREE ACCESS to my exclusive and super-valuable Lifelong Wellness Academy.
Why do just the next 25 people get this opportunity?
The Lifelong Wellness Academy includes a lot of personal interaction, coaching and direct access to me and my team, and because of this, I limit the number of people we let in to make sure every one of our members gets the attention they deserve, so they can definitely get the results they want.
What’s in the Lifelong Wellness Academy?
LIFELONG WELLNESS ACADEMY is a unique program, specifically designed for people over 40, and specifically designed to make it EASY for you to CONSISTENTLY do the things that will help you get healthy, get strong, get fit, feel great every day, and create lifelong wellness... without sacrificing your enjoyment of life.
JUST ONE of the amazing features of the Lifelong Wellness Academy is you get to ask your questions, about your specific situation, to me and my team of health and fitness experts, DIRECTLY. This kind of personalized coaching is RARE and INVALUABLE, because if you’re stuck on any part of the program, or you have an issue that isn’t common to many other people, you can get answers quickly from me and my team of experts, so you can overcome the issue FAST, and get the results you want FAST.
What else do you get in Lifelong Wellness Academy?
- Membership in our VIP Group, where you can get free coaching from our team and our health, fitness, and wellness experts. In the group, you also get access to lots of different contents, videos, workouts, workshops, podcasts, lectures, and more.
- Complete workouts and video exercise programs (new ones every month)
- A complete, 12-month, healthy AND delicious eating strategy with recipes, meal plans, and shopping lists
- 5-minute health and fitness tips and mini-workouts — new content every month
- 5-minute mindfulness sessions and hacks to settle your mind, relax your body, and increase your energy — new content every month
- New Health Bundle Quick Start Programs every month, that help you address specific health issues and conditions, like sleep improvement, adrenal health, blood pressure, etc.
- New Special Reports every month — these are research-based health, fitness and wellness guides
- Holiday Cookbooks with fun, festive recipes that are healthy and delicious (you get one or several almost every month)
- And so much more!
And, you get all of these for FREE!
...for 14 days!
...IF YOU’RE ONE OF THE NEXT 25 PEOPLE TO ADD ADVANCED GLUTEUS MAXIMUS EXERCISES TO YOUR ORDER.
After the 14-day trial period, you’ll continue to have access to the Lifelong Wellness Academy, with new modules, content, interviews, workouts, and more, available to you every month, all for a small monthly investment of just $47.31. To avoid credit card charges, you can cancel your access before the end of your 14-day free trial period by emailing us at support@LifelongWellness.org, or by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
To get more information about Lifelong Wellness Academy, you can also visit our Help Center anytime at Lifelongwellness.org/help.
REMEMBER: This is a special, ONE-TIME ONLY offer…
You CANNOT get the Advanced Gluteus Maximus Exercises program ANYWHERE ELSE
Right now, on this page, is the only time and place you can get the brand new Advanced Gluteus Maximus Exercises program.
If you add it to your order right now, you’ll get it for just $4.95.
If I decide to offer this as a standalone program at some point in the future, it will cost at least $57, maybe as much as $97.
So, if you want the program that’s the perfect next step after Best Gluteus Maximus Exercises, and you want to lose weight, take your health and fitness to the next level, improve your posture, increase bone density, prevent future injuries, and lots more…
Click the yellow button below to
TRY Advanced Gluteus Maximus Exercises
for just $4.95
(Comes with 60-day 100% money-back guarantee)
(Not available for sale anywhere else)
ONE-TIME ONLY OFFER
SPECIAL PRICE - $4.95!
Get INSTANT ONLINE ACCESS to the Advanced Gluteus Maximus Exercises.
You get lifetime access to everything 24/7/365, on any computer or mobile device.
When you order today, you get instant access to the Advanced Gluteus Maximus Exercises Program and a special 14 days FREE access to the Lifelong Wellness Academy. After the 14 days trial period, membership is only $47.31/month. You can cancel your premium access any time before or after the end of your 14-day free trial period by emailing us at support@LifelongWellness.org. You can also reach our support team by calling 1-888-291-2430 (toll free in the USA and Canada), or sending an SMS to 1-888-229-4992, and we will process your request, no questions asked.
This is a DIGITAL PROGRAM, so you get INSTANT ONLINE ACCESS
to the whole program, IMMEDIATELY AFTER YOU ORDER
CLICK HERE NOW to add Advanced Gluteus Maximus Exercises
to your order for just $4.95
No thanks, I will pass on this ONE-TIME ONLY OFFER… and I realize I will never have this opportunity again.
NOTE: The Advanced Gluteus Maximus Exercises program is a set of 10 downloadable videos and 15 PDF files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all the videos and PDF files. The PDF files can be viewed on Mac or PC. The video format is M4V which can be viewed on Mac or PC. If you have any questions or need help, you can contact us at support@ExercisesForInjuries.com.